2 Comments

  1. Annie
    May 17, 2017 @ 2:59 pm

    Oh my! You’ve got me thinking!
    I’m pretty sure I’m practicing something’s that aren’t producing good results in the diet arena. Perhaps thinking of eating floury, sugary foods as practicing to be fat might be a real motivator to not practice that anymore. I’ll let you know how it goes!

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    • Salina Christaria
      May 19, 2017 @ 8:49 pm

      Hi Annie, isn’t it interesting how thinking of all our behaviors as “practicing” something changes things? It sure helps me as I go about my day, especially if I’m feeling down. I certainly don’t want to become good at feeling bad, so why would I choose to practice that? ~ Salina

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